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Prenatal Care

Preparation for birth and beyond is a big undertaking. We streamline the process for you by providing evidence-based information on all your options, talking it through, and offering a listening ear as you come to your own decisions. We pride ourselves on remaining up to date on the current standards of care.

Pregnancy Yoga

Providing peace of mind and practical education, your prenatal visits (included with Birth Doula services) give you the confidence you need to make your birth your own.


  • Your options at your chosen birthing location

  • Benefits and potential risks of medical procedures,
    and how to make the best choices for you

  • How to create a clear, impactful birth plan

  • Specific techniques you and your birthing partner
    can do to ease the discomfort of labor

  • How your partner fits in, and concrete things they
    can do to help

  • How to plan for your postpartum recovery

  • What to expect with a newborn

  • Ways to embrace your unique journey

Our doulas go on-call from the moment of contract signing, and are available any time by phone, text, or email.


CREATING YOUR BIRTH PLAN 101                    $200

Private, 2-hour workshop in your home. Current, evidence-based educational session and expert guidance in creating your unique birth plan.

CARE PROVIDER VISIT                                        $100

One prenatal visit at your virthing location.

POSTPARTUM PREP INTENSIVE                       $250

Expert guidance as you plan for your best start with baby. Private workshop with a focus on recovery and healing, adjusting to life with a newborn, and gathering a support system. 

Watercolor Brush 1
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